Padel Recovery app icon

Padel Recovery

Play Hard. Recover smarter.

Padel Recovery helps you stay fresh for every match with smart warm-ups, cooldowns, hydration and supplements tailored to how often you play.

Padel Recovery app home screen on iPhone

See the app in action

Track your matches, follow ready-made warm-ups, and log your supplements – all in one place.

Padel Recovery dashboard with recovery score
Guided warm-up routine for padel players
Padel supplement schedule and planner
Padel recovery tips and analysis
Padel match and recovery calendar

Why recovery matters

Performance

Stay fresh for the third set

Proper warm-up and cooldown routines help reduce fatigue, keeping your timing and movement sharp until the final point.

Routine

Simple recovery steps

No complex theory. Just an easy checklist: warm-up before, hydration and fueling during, cooldown and stretching after.

Nutrition

Smart supplement planner

Toggle which supplements you use (Creatine, Magnesium, etc.) and see exactly when to take them around your match schedule.

Analytics

Track your Recovery Score

Log your sleep, stretching, and water intake to generate a weekly Recovery Point score and prevent injury.

Learn more about recovery